Do you like to hit snooze on your alarm?
![Sleepless Elite Quiz Iphone Alarm 1](https://methodshop.com/wp-content/uploads/iphone-alarm-1.jpg)
Short sleepers naturally wake up before 7 am without the need for an alarm.
Do you like to sleep in?
![Sleepless Elite Quiz Sleeping Woman](https://methodshop.com/wp-content/uploads/sleeping-woman.jpg)
Are you upbeat, optimistic, and outgoing?
![Sleepless Elite Quiz A Happy Young Woman Sitting On A Wooden Bench.](https://methodshop.com/wp-content/uploads/happy-girl-smile-sun.jpg)
Most short sleepers have hypomania, a slight form of mania which typically consists of elation and hyperactivity. Common traits include a high-energy personality, optimism, natural multitaskers, and very upbeat and outgoing.
Do you have an unsually high tolerance for physical pain?
![Sleepless Elite Quiz Teen High On Pain Medication Can'T Stop Laughing About His Broken Arm.](https://methodshop.com/wp-content/uploads/teen-meds.jpg)
People with Short Sleeper Syndrome usually have a much higher tolerance for pain. Some will even deny pain killers while having major dental work performed.
How would you classify your body weight?
![Sleepless Elite Quiz Graphic Of A Bathroom Scale And Tape Measure](https://methodshop.com/wp-content/uploads/bathroom-scale.jpg)
Most members of the Sleepless Elite are thin. Researchers don't know yet if this is because they all have fast metabolisms or if it's a result of their active lifestyles.
Do you sleep less during the week and longer on the weekends?
![Sleepless Elite Quiz Happy Woman Sleeping In A Bed With A Big Smile](https://methodshop.com/wp-content/uploads/woman-sleeping.jpg)
If you are sleep deprived, then your body will need to catch up on missing sleep. Short sleepers don't require this.
Do you have trouble falling asleep at night?
![Sleepless Elite Quiz Sleepwalker With A Teddy Bear In A Classroom](https://methodshop.com/wp-content/uploads/sleepwalker.jpg)
Short sleepers don't usually have trouble falling asleep.
Are you a night owl?
![Sleepless Elite Quiz A Sleepless Teddy Bear Using A Laptop](https://methodshop.com/wp-content/uploads/sleepless-bear.jpg)
Short sleepers usually go to bed after midnight. They will use their extra time while others are sleeping to work on productive tasks. Common activities including writing books, working on side projects, or learning new skills.
Are you an early bird?
![Sleepless Elite Quiz Woman Doing Yoga And Meditation During Sunrise](https://methodshop.com/wp-content/uploads/yoga-meditation-sunset.jpg)
Short sleepers usually go to bed after midnight and wake up between 5-7 am without an alarm clock.
Do you always feel rested when you first wake up in the morning?
![Sleepless Elite Quiz Active Lifestyle](https://methodshop.com/wp-content/uploads/active-lifestyle.jpg)
About one-third of US adults suffer from sleep deprivation and get less than the 7-8 hours of sleep they need. This chronic problem can lead to numerous health conditions.
Do you have a high metabolism?
![Sleepless Elite Quiz Woman Measuring Her Waist](https://methodshop.com/wp-content/uploads/woman-waist-measure.jpg)
Metabolism is the chemical process of the human body to process nutrients and waste.
Are other members of your family short sleepers?
![Sleepless Elite Quiz Family Greenhouse](https://methodshop.com/wp-content/uploads/family-greenhouse.jpg)
The Sleepless Elite gene (hDEC2) is often inherited. If you have a parent that is a short sleeper, then you are much more likely to be one too.
Do you normally wake up early without an alarm clock, even on weekends and vacations?
![Sleepless Elite Quiz Alarm Clock Morning](https://methodshop.com/wp-content/uploads/alarm-clock-morning.jpg)
Do you ever nap during the day?
![Sleepless Elite Quiz Guy Sleeping In His Car](https://methodshop.com/wp-content/uploads/sleeping-car.jpg)
Members of the Sleepless Elite don't nap during the day.
Do you always wake up refreshed and wide awake?
![Sleepless Elite Quiz Woman Bed Laptop](https://methodshop.com/wp-content/uploads/woman-bed-laptop.jpg)
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